Welcome to the Be Fit Blog
Olympic Weightlifting for CrossFit Style Workouts: Mastering the Snatch
Olympic Weightlifting, also simply called Weightlifting, is growing in popularity, due largely to its inclusion in CrossFit style workouts. TheRead more.
Getting Started with Weightlifting: Choosing Bars and Plates for Home CrossFit Workouts
Workouts of the Day (i.e. WOD's) are widely available for use at home through the CrossFit website and other onlineRead more.
Exercises You Should Be Doing, But Probably Aren’t: Shin Box Switch
Next up in my “Exercises You Should Be Doing” series is the Shin Box Switch. Despite the crazy name, you’reRead more.
Why Resistance Bands are the Perfect Strength Training Tool
No matter what your fitness goals are, resistance bands should be a part of your workout routine. Not only doRead more.
6 Ways to Get Back in Shape Post-Baby
The days, weeks and even months after you have a baby can be quite a whirlwind. You’re sleep-deprived, riding anRead more.
The Ultimate Treadmill CrossFit Workout (That You Can Do At Home!)
Adding a treadmill into your CrossFit style workouts provides a convenient option that can improve the quality of your training.Read more.
Two WODs for Doing CrossFit at Home
While the words CrossFit might bring to mind images of buff young athletes performing muscle-ups and throwing around heavyRead more.
6 Tips for Exercising with Joint Pain
Joint pain refers to discomfort, aches and soreness in any of the body’s joints and is a common problem amongRead more.
Is CrossFit Right for You?
How to do CrossFit at home | Part 1 of 2 Emphasizing functional but constantly varied workouts, CrossFit is a serious forceRead more.
How To Set Up A CrossFit Box At Home
How to do CrossFit at home | Part 2 of 2 Good, Better, Best — Which CrossFit setup is right for you? ReadRead more.
Have a question or feedback on our products? We’d love to hear what you think.
Parts & tech support:
Horizon Fitness: 800.244.4192
Vision Fitness: 800.335.4348
Horizon Fitness | Vision Fitness
1620 Landmark Drive
Cottage Grove, WI 53527
Connect with us